The A-Z of Self Care – A card deck for all women who have overlooked their own needs for too long.
A 52 card deck of thought provoking prompts. With compassionate reminders, activities for you, ways to cultivate healthier personal space and an inspirational choice of 52 affirmations you can use when all else seems to be letting you down, these cards are perfect for you no matter where you are on your journey of self care.
Use the affirmations daily to instil that sense of support and inner peace.
2 complete A-Z sets – 1 full of practical tips and a 2nd set of soul-led, inspired ones.
Use them to journal, get closer to finding out what you really need for you – right now.
Take a nice deep breath in and ask what do I need? Shuffle the cards and draw just one read the message. Or work your way through them in order, if you prefer.
With simple affirmations supporting each prompt – because maybe the messages or actions feel like too big a leap for you right now.
52 Beautiful high gloss laminated cards measuring 12cm x 7cm/ 5ins x 2.75 and promising you a few moments just for you every single day. Packaged in a pretty organza bag complete with instructions.
Currently available in the UK only