All orders are now shipped with tracking and insurance and will require a signature on arrival. This is not the cheapest but it is the safest method. If you are wanting to order multiple items from outside the UK, then please message us for the best shipping price we can obtain for you. If your order is a gift going directly to the recipient, we can include a personal message from you for no extra charge. If you would like this service please let us know when ordering and we will also leave out the invoice! We try to use as much recycled packaging as possible, but we do use bubble wrap as this helps to protect your item. Shambhala Designs UK ship to most of the world, if your country is not listed, then please contact us and we will quote for p&p to your country. We use mainly Royal Mail and UPS depending upon the size and weight of your package. Standard delivery within the UK is usually 2-3 days, if you need something faster then please contact us as we can arrange special delivery for an additional cost. Delivery to Europe normally takes 5-8 working days. Delivery to the US normally takes around 2 weeks to arrive, however, it has been known to be delayed and take as long as 6 weeks, but this does not happen often, but it can happen. Delivery to Australia & New Zealand normally takes 2 weeks, but again can be delayed. We always attach customs documents to parcels leaving the UK, but customs can occasionally delay packages further.