Personalised Mood Diary Tracker Mental Health Thoughts Feelings Book Journal MD3


100 in stock



This listing is for a personalised mood diary that can help track mental health issues over a year period.

Sometimes we find it easier to write our feelings down than to explain them face to face and this diary will help track moods and hopefully find triggers that affect moods.

The book is A5 in size approx 6 x 8 inch and features a plastic frosted cover to safeguard front cover, glossy personalised front cover 250gsm, hard back cover 1000mic and the inner sheets are 100gsm white paper.

The book is professionally binded with white plastic binding combs.

The inner consists of:

50 Double sided diary sheets which have room for 5 entries per side totalling 500 Entries

1 x Mood tracker in pixels (1 year calendar)

Please leave name required in the message to seller box during checkout.

Please look at my other designs.



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