I have recently had my reiki 2 attunement and celebrated by making myself this cuff. It has the first words of the reiki prayer…
Just for today, I will not be angry.
Just for today, I will not worry.
Just for today, I will be grateful.
Just for today, I will do my work honestly.
Just for today I will be kind to every living thing.
Having had anxiety and depression for most of my life I have found the words ‘just for today’ so helpful in my coping with the ups and downs that life brings. Not necessarily in connection to reiki but in a broader sense, if I can manage to do something for just one day then anything is possible.
Many people use ‘just for today’ as a tool to manage their sobriety or drug addiction.
Each cuff is individually made so may differ slightly from those in the photos