I Can’t just think positive
Many healers in the mental health industry know that it’s not as simple as just “Thinking Positive”
The mind works in beautiful ways but sometimes it can feel very complicated when someone tells us just to think positive.
Use this journal/notepad to jot down all those thoughts running wild and around in circles in your had.
Lined pages x 50 (100 if you are counting both sides)
I am super passionate about mental health after being a survival of PTSD, I now create beautiful notebooks with inspiring quotes about mental health
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